My role as a certified health coach is to give clients the tools to grow into who they were meant to be. A healthy lifestyle not only consists of nutritious foods, but a healthy body and spirit. Each person is unique. My work is based on the concept of Bio-Individuality, not a one size fits all diet. I am here to support and guide my clients to optimal wellness. I had a lot to learn about how to truly feed myself and I needed to make the connection between mind.
Friday, August 18, 2017
Difficult conversations; how to talk to your kids about drugs and alcohol
See the rest of the story at http://www.beprettystrong.com/difficult-conversations-how-to-talk-to-your-kids-about-drugs-and-alcohol/
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