My role as a certified health coach is to give clients the tools to grow into who they were meant to be. A healthy lifestyle not only consists of nutritious foods, but a healthy body and spirit. Each person is unique. My work is based on the concept of Bio-Individuality, not a one size fits all diet. I am here to support and guide my clients to optimal wellness. I had a lot to learn about how to truly feed myself and I needed to make the connection between mind.
Thursday, February 22, 2018
Best Diet For Longevity
This video, https://www.youtube.com/watch?v=jvrn9DpxYOk, can also be seen at https://www.youtube.com/playlist?list=PLKTjY73tu_1-4xIuz7BMceJc8yHvd0qsH.
See the rest of the story at http://www.beprettystrong.com/best-diet-for-longevity-2/
Best Diet For Longevity posted first on http://www.beprettystrong.com
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