My role as a certified health coach is to give clients the tools to grow into who they were meant to be. A healthy lifestyle not only consists of nutritious foods, but a healthy body and spirit. Each person is unique. My work is based on the concept of Bio-Individuality, not a one size fits all diet. I am here to support and guide my clients to optimal wellness. I had a lot to learn about how to truly feed myself and I needed to make the connection between mind.
Saturday, June 23, 2018
TWO EXERCISES YOU MUST DO TO BE HEALTHY | Fundamental Fitness Training
See the rest of the story at http://www.beprettystrong.com/two-exercises-you-must-do-to-be-healthy-fundamental-fitness-training/
TWO EXERCISES YOU MUST DO TO BE HEALTHY | Fundamental Fitness Training posted first on http://www.beprettystrong.com
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment