Trends to Consider Regarding Health
My role as a certified health coach is to give clients the tools to grow into who they were meant to be. A healthy lifestyle not only consists of nutritious foods, but a healthy body and spirit. Each person is unique. My work is based on the concept of Bio-Individuality, not a one size fits all diet. I am here to support and guide my clients to optimal wellness. I had a lot to learn about how to truly feed myself and I needed to make the connection between mind.
Tuesday, April 23, 2019
Okra & Diabetes: Okra is a superfood for people with diabetes | How to Make Okra Water For Diabetes
See the rest of the story at http://www.beprettystrong.com/okra-diabetes-okra-is-a-superfood-for-people-with-diabetes-how-to-make-okra-water-for-diabetes/
Okra & Diabetes: Okra is a superfood for people with diabetes | How to Make Okra Water For Diabetes posted first on http://www.beprettystrong.com
Friday, April 19, 2019
Wednesday, April 17, 2019
Tuesday, April 16, 2019
Daily Diet/Meal Plan for Thyroid | Diet Chart for Thyroid | Thyroid Diet | Mrs. Srilatha #Dietitian
Sunday, April 14, 2019
Friday, April 12, 2019
Thursday, April 11, 2019
Exercise Frequency, Leg Training & Muscular Strength w/ Mark Bell + Nsima Inyang
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